Day 8

Hello everyone,

My apologies for not blogging over the weekend. I have completed week 1 of my 30 in 30 with Dax but here is an update to where I am thus far:

Weight 200 (lost 5 lbs)
Waist 35 (lost 3 inches)
Arms 14 (+1 in.)
Calves 15 (-1 in.)

There was not much change in inches.

Losing 5lbs in 8 days is an accomplishment for me. Only 22 days to go.

Day 4 update: Jazia's 30 in 30

Things are great today...already on Day 4. I have dropped 3 pounds from 205 to 202. I had no change in measurements on Day 3. The exercises are tough, especially the lunges, but each day I strive to get better.

My measurements for Day 4:
Chest 42 - no change
Waist 36 (38) -2 inches
Hips 44 no change
Thighs 42 no change
Calves 16R 16L no change
Arms 13R 13L no change

I am satisfied with my progress so far with London Personal Trainer Dax Moy's 30lbs in 30days challenge.

Day 3 Update: Jazia"s 30lbs in 30 days Challenge

There is one word to describe the way I feel today...."Energized". I have already completed two of the three workouts from London Personal Trainer Dax Moy's 30lbs in 30 days challenge today. I literally had sweat dripping everywhere. I feel more confident and stronger with the exercises so my form is better. I will be posting weight and measurements shortly. Thanks for following me.

There were no weight or measurement changes on Day 3

Jazia

Kya's 30lbs in 30days with London Personal Trainer Dax Moy

I am very excited to begin London personal trainer Dax Moy's 30lb in 30 days challenge on Monday http://www.mylondonpersonaltrainer.com. I, like most, have struggled with weight fluctuation over the years. I tried many diets, but none that encouraged me to make a lifestyle change.

My stats:Age: 38Height: 5'6 3/4Weight: 205Bust: 42 inchesHips: 44 inchesThighs: 40 inches (measured standing with both legs together)Calves 34 inches (measured standing with both legs together)I look forward to sharing this journey with everyone and hope to inspire some along the way. I will post pictures soon.Let it begin!