There is one word to describe the way I feel today...."Energized". I have already completed two of the three workouts from London Personal Trainer Dax Moy's 30lbs in 30 days challenge today. I literally had sweat dripping everywhere. I feel more confident and stronger with the exercises so my form is better. I will be posting weight and measurements shortly. Thanks for following me.
There were no weight or measurement changes on Day 3
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Good work!! I feel alot better today but I was really tired and sore.
ReplyDeleteSOunds like things are going well! Yay!
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